[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/betterbones.com\/alkaline-balance\/1-minute-with-dr-brown-alkaline-diet\/#Article","mainEntityOfPage":"https:\/\/betterbones.com\/alkaline-balance\/1-minute-with-dr-brown-alkaline-diet\/","headline":"1 minute with Dr. Brown: Does the alkaline diet really work?","name":"1 minute with Dr. Brown: Does the alkaline diet really work?","description":"Print PDF eBook Facebook Twitter Gmail LinkedIn Pinterest Got a minute? Every week I receive dozens of questions from women like you with concerns about their bone health. In my new series, &#8220;1 Minute with Dr. Brown,&#8221; I will try to answer your most pressing questions. If you have a question, send it in to [&hellip;]","datePublished":"2015-11-24","dateModified":"2026-04-22","author":{"@type":"Person","@id":"https:\/\/betterbones.com\/author\/brownbetterbonesgmail-com\/#Person","name":"Dr. Susan E. 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Join our bone health retreat & workshop! Learn more here: https:\/\/shop.betterbones.com\/pages\/love-your-bones-love-your-life-virtual-retreat\n\n\u2192 If you are interested in working with Dr. Brown to develop a personalized natural bone health program, read more about consultations here: https:\/\/www.betterbones.com\/consultations\/help-osteoporosis-osteopenia-fracture-healing-bone-health-concerns\/\n\n\u2192 Would you like your questions answered by Dr. Brown?  Comment below and she may address them in a future video!\n\nCheck out our website! \u2192 http:\/\/ www.betterbones.com\n\nWant to connect with Better Bones on social media?\nLike on Facebook \u2192 http:\/\/www.facebook.com\/betterbonesbetterbody\n\u200bFollow on Twitter \u2192 http:\/\/www.twitter.com\/drsusanbrown\n\u200bFollow our Instagram \u2192 http:\/\/www.instagram.com\/betterbonesbetterbody\n\u200bCheck out our Pinterest \u2192 http:\/\/www.pinterest.com\/betterbonesbetterbody\n\n#osteoporosis #osteopenia #bonemass #bonehealth #weightandbonemass #womenshealth #drsusanbrown #betterbonesbetterbody #preventosteoporosis\nExercise for bone health: patreon.com\/betterbones","thumbnailUrl":["https:\/\/i.ytimg.com\/vi\/T7Z8j4eyC6g\/default.jpg","https:\/\/i.ytimg.com\/vi\/T7Z8j4eyC6g\/mqdefault.jpg","https:\/\/i.ytimg.com\/vi\/T7Z8j4eyC6g\/hqdefault.jpg"],"uploadDate":"2015-01-02T16:16:27+00:00","duration":"PT1M47S","embedUrl":"https:\/\/www.youtube.com\/embed\/T7Z8j4eyC6g","publisher":{"@type":"Organization","@id":"https:\/\/www.youtube.com\/channel\/UCm6Zry9uGdrZpm05sQLIxMw#Organization","url":"https:\/\/www.youtube.com\/channel\/UCm6Zry9uGdrZpm05sQLIxMw","name":"Dr. Susan E. Brown","description":"Dr. Susan E. Brown, PhD, is a medical anthropologist, a New York State Certified Nutritionist, and the author of Better Bones, Better Body -- the first comprehensive look at natural bone health. Dr. Brown specializes in osteoporosis, osteopenia, bone health regeneration, and auto-immune disease. She is also famous for her natural approach to bone health; check out her Better Bones programs and products.","logo":{"url":"https:\/\/yt3.ggpht.com\/ytc\/AIdro_m0l08uY9k8RO1FbN8-VsYIOa8fiq9BtocNNM_k3xw7a7s=s800-c-k-c0x00ffffff-no-rj","width":800,"height":800,"@type":"ImageObject","@id":"https:\/\/www.youtube.com\/watch?v=T7Z8j4eyC6g#VideoObject_publisher_logo_ImageObject"}},"potentialAction":{"@type":"SeekToAction","@id":"https:\/\/www.youtube.com\/watch?v=T7Z8j4eyC6g#VideoObject_potentialAction","target":"https:\/\/www.youtube.com\/watch?v=T7Z8j4eyC6g&t={seek_to_second_number}","startOffset-input":"required name=seek_to_second_number"},"interactionStatistic":[[{"@type":"InteractionCounter","@id":"https:\/\/www.youtube.com\/watch?v=T7Z8j4eyC6g#VideoObject_interactionStatistic_WatchAction","interactionType":{"@type":"WatchAction"},"userInteractionCount":3539}],{"@type":"InteractionCounter","@id":"https:\/\/www.youtube.com\/watch?v=T7Z8j4eyC6g#VideoObject_interactionStatistic_LikeAction","interactionType":{"@type":"LikeAction"},"userInteractionCount":1}]},"about":["Alkaline Balance"],"wordCount":83,"keywords":["alkaline diet","blood pH"],"articleBody":" Print PDF eBook\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tFacebook\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tTwitter\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tGmail\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tLinkedIn\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tPinterest\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tGot a minute? Every week I receive dozens of questions from women like you with concerns about their bone health. In my new series, &#8220;1 Minute with Dr. Brown,&#8221; I will try to answer your most pressing questions. If you have a question, send it in to us at\u00a0center@betterbones.comQuestion: Does the alkaline diet really work? I have heard a lot of naysayers lately.Read our in-depth resource on alkaline bone health principles."},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Alkaline Balance","item":"https:\/\/betterbones.com\/alkaline-balance\/#breadcrumbitem"},{"@type":"ListItem","position":2,"name":"1 minute with Dr. Brown: Does the alkaline diet really work?","item":"https:\/\/betterbones.com\/alkaline-balance\/1-minute-with-dr-brown-alkaline-diet\/#breadcrumbitem"}]}]