In our day-to-day routines, many of us habitually act in ways that have profound, long-term effects on our bone health… Read More
Topics covered in this article: Fall prevention for bone fracture prevention A recipe for strong muscles Addressing impaired balance Early… Read More
Density is not the sole measure that protects bones on the one hand or predisposes them to fracture on the… Read More
There are probably almost as many ways of categorizing bone fractures as there are bones in the body (206!) —… Read More
Additional bone health topics for other ages can be found here: Children’s bone health Bone building and maintenance in adulthood… Read More
Additional bone health topics for other ages can be found here: Teenagers bone health Bone building and maintenance in adulthood… Read More
Menopause and osteoporosis go hand in hand in the minds of many women — and unfortunately, many conventional healthcare practitioners… Read More
Topics covered in this article: Fall prevention for bone fracture prevention A recipe for strong muscles Addressing impaired balance Imagine… Read More
In bone metabolism, zinc is needed to produce the matrix of collagen protein threads upon which the bone-forming calcium–phosphorus compound… Read More
At the Center for Better Bones, we believe that the state of health is the norm in the natural world,… Read More