Because of their role in the detoxification of homocysteine, vitamins B6, B12, and folic acid have all been recently added… Read More
Vitamin A plays an essential role in the development of osteoblasts, the bone-building cells that lay down new bone. A… Read More
Strontium is a mineral that naturally exists and is present in small amounts in our food and water. Strontium has… Read More
Silica is the most abundant mineral on earth. We don’t fully understand its full range of functions in the human… Read More
As a nutritionist I can’t help but notice the contemporary shopping basket brimming with denatured, processed, and even synthetic foodstuffs.… Read More
Like zinc and copper, manganese is a trace element that can profoundly affect bone health. Yet for a long time… Read More
Overall, magnesium assures the strength and firmness of bones and makes teeth harder. Since magnesium participates in an astonishing array… Read More
Conventional wisdom tells us we should cut the fat in our diet, and indeed, too much of the wrong kinds… Read More
Chromium helps to keep insulin activity in the body efficient, an effect that may be bone-protective in a couple of… Read More
Of all the minerals in the body, there is more calcium than any other. It makes up somewhere around 2%… Read More