Science has shown that sleep plays a critical role in bone health. However, from my patients’ experiences — as well… Read More
I’m sometimes asked by readers who like to have an occasional alcoholic beverage if there is a “better” choice for… Read More
As an anthropologist, I have the opportunity to study how different cultures react to change. I enjoy seeing how an… Read More
January 23 marks the beginning of the Chinese New Year, the Year of the Dragon, and it’s a great time… Read More
Imagine how New Zealander Gillian Sanson felt when her 16-year-old daughter was diagnosed with osteoporosis—and then it was uncovered that… Read More
Nearly 45 million Americans are facing a major health threat. According to the National Osteoporosis Foundation, an estimated 10 million… Read More
Answering the question “how big is the bang from osteoporosis drugs?” can be quite challenging. One reason is that the… Read More
In my hyperactive modes, I wonder why can’t I just go full steam ahead all the time — why do… Read More
How often do you eat onions? a) Less than once a month b) Twice a month to twice a week… Read More
I know that gaining and losing the same 10 pounds over and over is highly frustrating for many people. But… Read More