[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/betterbones.com\/are-vegetables-bad-for-your-thyroid-video\/#Article","mainEntityOfPage":"https:\/\/betterbones.com\/are-vegetables-bad-for-your-thyroid-video\/","headline":"Are Cruciferous Vegetables Bad for Your Thyroid? (+Video)","name":"Are Cruciferous Vegetables Bad for Your Thyroid? (+Video)","description":"Q. Are cruciferous vegetables bad for your thyroid? There is really not much to worry about. Cruciferous vegetables lose any anti-thyroid effect by two thirds once they are cooked. Other research has shown that if you have enough iodine in your system,\u00a0 these vegetables won’t bother your thyroid. Listen to Dr. Brown talk about cruciferous […]","datePublished":"2019-12-20","dateModified":"2020-06-15","author":{"@type":"Person","@id":"https:\/\/betterbones.com\/author\/brownbetterbonesgmail-com\/#Person","name":"Dr. Susan E. Brown, PhD","url":"https:\/\/betterbones.com\/author\/brownbetterbonesgmail-com\/","identifier":72,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/8e08d87bd45250c6616e1752933a6576aba077f335d97ee337a0cde5e435cbd3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/8e08d87bd45250c6616e1752933a6576aba077f335d97ee337a0cde5e435cbd3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"Center for Better Bones","logo":{"@type":"ImageObject","@id":"https:\/\/betterbones.com\/wp-content\/uploads\/2018\/12\/Better-Bones-AMP.png","url":"https:\/\/betterbones.com\/wp-content\/uploads\/2018\/12\/Better-Bones-AMP.png","width":150,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/betterbones.com\/wp-content\/uploads\/2020\/06\/ask-dr-brown-are-vegetables-bad-for-your-thyroid-BLOG-header.jpg","url":"https:\/\/betterbones.com\/wp-content\/uploads\/2020\/06\/ask-dr-brown-are-vegetables-bad-for-your-thyroid-BLOG-header.jpg","height":970,"width":2534},"url":"https:\/\/betterbones.com\/are-vegetables-bad-for-your-thyroid-video\/","video":{"@context":"http:\/\/schema.org\/","@type":"VideoObject","@id":"https:\/\/www.youtube.com\/watch?v=CyOwyus5rJM#VideoObject","contentUrl":"https:\/\/www.youtube.com\/watch?v=CyOwyus5rJM","name":"Prolia- Your Questions Answered","description":"Dr. Susan Brown answers common questions from clients about Prolia - a bone building drug.\n\n\n\u2192 Want to learn everything you need to manage & reverse your osteoporosis\/osteopenia naturally in one inspiring weekend with Dr. Brown? Join our bone health retreat & workshop! Learn more here: https:\/\/shop.betterbones.com\/pages\/love-your-bones-love-your-life-virtual-retreat\n\n\u2192 If you are interested in working with Dr. Brown to develop a personalized natural bone health program, read more about consultations here: https:\/\/www.betterbones.com\/consultations\/help-osteoporosis-osteopenia-fracture-healing-bone-health-concerns\/\n\n\u2192 Would you like your questions answered by Dr. Brown?  Comment below and she may address them in a future video!\n\nCheck out our website! \u2192 http:\/\/ www.betterbones.com\n\nWant to connect with Better Bones on social media?\nLike on Facebook \u2192 http:\/\/www.facebook.com\/betterbonesbetterbody\n\u200bFollow on Twitter \u2192 http:\/\/www.twitter.com\/drsusanbrown\n\u200bFollow our Instagram \u2192 http:\/\/www.instagram.com\/betterbonesbetterbody\n\u200bCheck out our Pinterest \u2192 http:\/\/www.pinterest.com\/betterbonesbetterbody\n\n#osteoporosis #osteopenia #bonemass #bonehealth #weightandbonemass #womenshealth #drsusanbrown #betterbonesbetterbody #preventosteoporosis\n\nExercise for bone health: patreon.com\/betterbones","thumbnailUrl":["https:\/\/i.ytimg.com\/vi\/CyOwyus5rJM\/default.jpg","https:\/\/i.ytimg.com\/vi\/CyOwyus5rJM\/mqdefault.jpg","https:\/\/i.ytimg.com\/vi\/CyOwyus5rJM\/hqdefault.jpg","https:\/\/i.ytimg.com\/vi\/CyOwyus5rJM\/sddefault.jpg","https:\/\/i.ytimg.com\/vi\/CyOwyus5rJM\/maxresdefault.jpg"],"uploadDate":"2018-01-19T19:24:46+00:00","duration":"PT9M45S","embedUrl":"https:\/\/www.youtube.com\/embed\/CyOwyus5rJM","publisher":{"@type":"Organization","@id":"https:\/\/www.youtube.com\/channel\/UCm6Zry9uGdrZpm05sQLIxMw#Organization","url":"https:\/\/www.youtube.com\/channel\/UCm6Zry9uGdrZpm05sQLIxMw","name":"Dr. Susan E. Brown","description":"Dr. Susan E. Brown, PhD, is a medical anthropologist, a New York State Certified Nutritionist, and the author of Better Bones, Better Body -- the first comprehensive look at natural bone health. Dr. Brown specializes in osteoporosis, osteopenia, bone health regeneration, and auto-immune disease. She is also famous for her natural approach to bone health; check out her Better Bones programs and products.","logo":{"url":"https:\/\/yt3.ggpht.com\/ytc\/AIdro_m0l08uY9k8RO1FbN8-VsYIOa8fiq9BtocNNM_k3xw7a7s=s800-c-k-c0x00ffffff-no-rj","width":800,"height":800,"@type":"ImageObject","@id":"https:\/\/www.youtube.com\/watch?v=CyOwyus5rJM#VideoObject_publisher_logo_ImageObject"}},"potentialAction":{"@type":"SeekToAction","@id":"https:\/\/www.youtube.com\/watch?v=CyOwyus5rJM#VideoObject_potentialAction","target":"https:\/\/www.youtube.com\/watch?v=CyOwyus5rJM&t={seek_to_second_number}","startOffset-input":"required name=seek_to_second_number"},"interactionStatistic":[[{"@type":"InteractionCounter","@id":"https:\/\/www.youtube.com\/watch?v=CyOwyus5rJM#VideoObject_interactionStatistic_WatchAction","interactionType":{"@type":"WatchAction"},"userInteractionCount":76716}],{"@type":"InteractionCounter","@id":"https:\/\/www.youtube.com\/watch?v=CyOwyus5rJM#VideoObject_interactionStatistic_LikeAction","interactionType":{"@type":"LikeAction"},"userInteractionCount":1082}]}},{"@context":"https:\/\/schema.org","@type":"BreadcrumbList","@id":"https:\/\/betterbones.com\/are-vegetables-bad-for-your-thyroid-video\/#BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Are Cruciferous Vegetables Bad for Your Thyroid? (+Video)","item":"https:\/\/betterbones.com\/are-vegetables-bad-for-your-thyroid-video\/#breadcrumbitem"}]}]