# Better Bones, Better Body: Better Bones Naturally\. The way nature intended\! > Dr\. Susan Brown, PhD helps women build stronger bones naturally\. Reverse osteoporosis \& osteopenia with her science\-backed 6\-step program\. 30\+ years of results\. Generated by Yoast SEO v27.2, this is an llms.txt file, meant for consumption by LLMs. ## Pages - [Home](https://betterbones.com/home/) - [Home New](https://betterbones.com/) - [Shop](https://betterbones.com/shop/) - [Resources](https://betterbones.com/resources/) - [Better Bones Solution Workshop](https://betterbones.com/workshop/) ## Posts - [Alkaline foods list](https://betterbones.com/alkaline-balance/alkaline-forming-foods/) - [How to speed fracture healing](https://betterbones.com/fractures-and-healing/speed-up-fracture-healing/) - [What a diagnosis of osteopenia means for you](https://betterbones.com/osteopenia/about-osteopenia/) - [Help with osteoporosis, osteopenia, fracture healing, and all your bone health concerns\. Call 1\-888\-206\-7119 to book your consult today\.](https://www.betterbones.com/consultations/help-osteoporosis-osteopenia-fracture-healing-bone-health-concerns-call-1-888-206-7119-book-consult-today/) - [CCF Tea for Gut Repair: Your Gentle Ayurvedic Reset for Bloating and Digestion](https://betterbones.com/the-natural-approach/spring-detox-ccf-tea-that-helps-heal-your-gut/) ## Stories - [5 Powerful Plant Compounds for Allergy Symptom Relief](https://www.betterbones.com/web-stories/allergies-natural-solutions/): Discover 5 natural at\-home solutions to relieve annoying allergy symptoms effectively\. ## Categories - [Inner page sections](https://betterbones.com/layout_category/inner-page-sections/) ## Optional - [Sitemap index](https://betterbones.com/sitemap_index.xml)