[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/betterbones.com\/osteoporosis\/osteoporosis-month-2020\/#Article","mainEntityOfPage":"https:\/\/betterbones.com\/osteoporosis\/osteoporosis-month-2020\/","headline":"May Is Osteoporosis Month: 2020 Re-Imagining the Year of &#8220;Have No Fear&#8221;","name":"May Is Osteoporosis Month: 2020 Re-Imagining the Year of &#8220;Have No Fear&#8221;","description":"Print PDF eBook Facebook Twitter Gmail LinkedIn Pinterest Table of Contents Toggle &nbsp;&nbsp;3 Minutes ReadMarch &amp; April Were Tough \u2014 Let&#8217;s Rock Out MayOsteo Month Action Step 1:Download our free e-book!Have No Fear: 10 Drug Free Action Steps You Can Take to Build Bone NaturallyOsteo Month Action Step 2:Sign Up for the Have No Fear [&hellip;]","datePublished":"2020-04-28","dateModified":"2026-04-28","author":{"@type":"Person","@id":"https:\/\/betterbones.com\/author\/brownbetterbonesgmail-com\/#Person","name":"Dr. Susan E. Brown, PhD","url":"https:\/\/betterbones.com\/author\/brownbetterbonesgmail-com\/","identifier":72,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/8e08d87bd45250c6616e1752933a6576aba077f335d97ee337a0cde5e435cbd3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/8e08d87bd45250c6616e1752933a6576aba077f335d97ee337a0cde5e435cbd3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"Center for Better Bones","logo":{"@type":"ImageObject","@id":"https:\/\/betterbones.com\/wp-content\/uploads\/2018\/12\/Better-Bones-AMP.png","url":"https:\/\/betterbones.com\/wp-content\/uploads\/2018\/12\/Better-Bones-AMP.png","width":150,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/betterbones.com\/wp-content\/uploads\/2020\/04\/may-osteoporosis-month.jpg","url":"https:\/\/betterbones.com\/wp-content\/uploads\/2020\/04\/may-osteoporosis-month.jpg","height":970,"width":2534},"url":"https:\/\/betterbones.com\/osteoporosis\/osteoporosis-month-2020\/","video":{"@context":"http:\/\/schema.org\/","@type":"VideoObject","@id":"https:\/\/www.youtube.com\/watch?v=8pRlM5JqmS4#VideoObject","contentUrl":"https:\/\/www.youtube.com\/watch?v=8pRlM5JqmS4","name":"May is Osteoporosis Month, let\u2019s have some fun!","description":"","thumbnailUrl":["https:\/\/i.ytimg.com\/vi\/8pRlM5JqmS4\/default.jpg","https:\/\/i.ytimg.com\/vi\/8pRlM5JqmS4\/mqdefault.jpg","https:\/\/i.ytimg.com\/vi\/8pRlM5JqmS4\/hqdefault.jpg","https:\/\/i.ytimg.com\/vi\/8pRlM5JqmS4\/sddefault.jpg","https:\/\/i.ytimg.com\/vi\/8pRlM5JqmS4\/maxresdefault.jpg"],"uploadDate":"2020-05-07T17:54:02+00:00","duration":"PT3M25S","embedUrl":"https:\/\/www.youtube.com\/embed\/8pRlM5JqmS4","publisher":{"@type":"Organization","@id":"https:\/\/www.youtube.com\/channel\/UCm6Zry9uGdrZpm05sQLIxMw#Organization","url":"https:\/\/www.youtube.com\/channel\/UCm6Zry9uGdrZpm05sQLIxMw","name":"Dr. Susan E. Brown","description":"Dr. Susan E. Brown, PhD, is a medical anthropologist, a New York State Certified Nutritionist, and the author of Better Bones, Better Body -- the first comprehensive look at natural bone health. Dr. Brown specializes in osteoporosis, osteopenia, bone health regeneration, and auto-immune disease. She is also famous for her natural approach to bone health; check out her Better Bones programs and products.","logo":{"url":"https:\/\/yt3.ggpht.com\/ytc\/AIdro_m0l08uY9k8RO1FbN8-VsYIOa8fiq9BtocNNM_k3xw7a7s=s800-c-k-c0x00ffffff-no-rj","width":800,"height":800,"@type":"ImageObject","@id":"https:\/\/www.youtube.com\/watch?v=8pRlM5JqmS4#VideoObject_publisher_logo_ImageObject"}},"potentialAction":{"@type":"SeekToAction","@id":"https:\/\/www.youtube.com\/watch?v=8pRlM5JqmS4#VideoObject_potentialAction","target":"https:\/\/www.youtube.com\/watch?v=8pRlM5JqmS4&t={seek_to_second_number}","startOffset-input":"required name=seek_to_second_number"},"interactionStatistic":[[{"@type":"InteractionCounter","@id":"https:\/\/www.youtube.com\/watch?v=8pRlM5JqmS4#VideoObject_interactionStatistic_WatchAction","interactionType":{"@type":"WatchAction"},"userInteractionCount":385}],{"@type":"InteractionCounter","@id":"https:\/\/www.youtube.com\/watch?v=8pRlM5JqmS4#VideoObject_interactionStatistic_LikeAction","interactionType":{"@type":"LikeAction"},"userInteractionCount":10}]},"about":["Osteoporosis"],"wordCount":724,"articleBody":" Print PDF eBook\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tFacebook\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tTwitter\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tGmail\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tLinkedIn\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tPinterest\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tTable of ContentsToggle   &nbsp;&nbsp;3 Minutes ReadMarch &amp; April Were Tough \u2014 Let&#8217;s Rock Out MayOsteo Month Action Step 1:Download our free e-book!Have No Fear: 10 Drug Free Action Steps You Can Take to Build Bone NaturallyOsteo Month Action Step 2:Sign Up for the Have No Fear Live Webinar with Dr. Brown!Thursday May 28th at 7pm ESTOsteo Month Action Step 3:Sign up for our 28-day exercise challenge!Osteo Month Action Step 4:Take a peek at our newly designed shop and save!Our sale has ended :(\u00a0 However, we might have some special offers at the LIVE Webinar on Thursday, May 28th at 7 pm EST. Hop back up to Action Step #2 and sign up if you haven&#8217;t already!March &amp; April Were Tough \u2014 Let&#8217;s Rock Out MayHi Everyone,WOW, the past few months have been challenging and I personally thank the Divine forces for the glorious uplift and invigoration of Spring.\u00a0 I feel the momentum of renewal growing, and I\u2019m ready to recharge and notch up my self-care program. I hope you\u2019re ready to join me!May is\u00a0Osteoporosis Month and while we here at Better Bones live and breathe natural bone health all year, we like to make an extra special effort in May. May is a great time to celebrate Osteoporosis Month\u00a0as spring brings with it a renewed sense of vigor to go after &#8212; or begin again&#8212; our key bone-strengthening practices and programs.We have packed May with lots of fun freebies, informational offerings, and discounts just for you! We know you might be feeling the itch to kick start your bone-building program while you have some extra time. Bonus! Everything you do for your bones is beneficial for your body (including your amazing immune system). Now is the perfect time to &#8220;spring clean&#8221; your personalized bone protocol!With Love,Dr. Susan Brown, PhDOsteo Month Action Step 1:Download our free e-book!Have No Fear: 10 Drug Free Action Steps You Can Take to Build Bone NaturallyWhen you order the free guide it will come directly to your email for you to view at your convenience.Bonus! By downloading the guide you will get a free invite to Dr. Brown&#8217;s Invite Only Question and Answer Session at the end of the month. This will be your opportunity to implement your own bone-building action steps over the course of the month and then get expert guidance at the end. Keep a journal of all your questions for the webinar!&nbsp;\/**\/Osteo Month Action Step 2:Sign Up for the Have No Fear Live Webinar with Dr. Brown!Thursday May 28th at 7pm EST&nbsp;After you download the book take one more minute to register for the Webinar! It&#8217;s free and packed with Lots of valuable information.Register now&nbsp;Osteo Month Action Step 3:Sign up for our 28-day exercise challenge!Want to start a new exercise routine? Sick of what you have been doing? When you sign up for our 28-day challenge, you will receive every day in your inbox a new bone-building (and bone-safe) exercise. Mix and match your favorites and build a program that works for you (and your bones).Bonus! It only takes a couple of minutes a day.\t#mc_embed_signup{background:#fff; clear:left; font:14px Helvetica,Arial,sans-serif; width:100%;}\t\/* Add your own Mailchimp form style overrides in your site stylesheet or in this style block.\t   We recommend moving this block and the preceding CSS link to the HEAD of your HTML file. *\/Charge up your exercise routine this May! Receive a free daily email for 28 days with a new bone safe exercise. Build your own at-home routine that can be done indoors or outside! Osteo Month Action Step 4:Take a peek at our newly designed shop and save!Our sale has ended :(\u00a0 However, we might have some special offers at the LIVE Webinar on Thursday, May 28th at 7 pm EST. Hop back up to Action Step #2 and sign up if you haven&#8217;t already!We are pretty excited to share our new shop design. We know we have the BEST bone-building products backed by Dr. Brown&#8217;s four decades (count them 1, 2, 3, 4)\u00a0 of helping women build bone naturally.Now you can shop all our bone-building products with ease, from our precisely bone-formulated Better Bones Builder to our top selling Better Bones Exercise Vest!Bonus! Save 20% on your purchase from May 1 to May 18 using the code OSTEO20 at checkout.Take a peek to get get started.To build bone through movement, explore the Better Bones Exercise for Osteoporosis program."},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Osteoporosis","item":"https:\/\/betterbones.com\/osteoporosis\/#breadcrumbitem"},{"@type":"ListItem","position":2,"name":"May Is Osteoporosis Month: 2020 Re-Imagining the Year of &#8220;Have No Fear&#8221;","item":"https:\/\/betterbones.com\/osteoporosis\/osteoporosis-month-2020\/#breadcrumbitem"}]}]