[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/betterbones.com\/testing\/#Article","mainEntityOfPage":"https:\/\/betterbones.com\/testing\/","headline":"Bone Density Testing &amp; The Medical Workup for Osteoporosis","name":"Bone Density Testing &amp; The Medical Workup for Osteoporosis","description":"Understanding Your DEXA Scan, T-Scores &amp; Z-Scores, and Labs Quick Answer: A DEXA scan is the standard tool for measuring bone mineral density, generating a T-score. A T-score of -1.0 to -2.5 indicates osteopenia; -2.5 or below indicates osteoporosis. Dr. Brown recommends understanding your full bone health picture \u2014 nutrient status, lifestyle factors, and fracture [&hellip;]","datePublished":"2026-04-05","dateModified":"2026-04-05","author":{"@type":"Person","@id":"https:\/\/betterbones.com\/author\/jeanmbetterbonesgmail-com\/#Person","name":"Jean Marie Russo","url":"https:\/\/betterbones.com\/author\/jeanmbetterbonesgmail-com\/","identifier":3,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/d7d6d485e2fecd36b3717496741edd4e4e50b99a487a2ada2ba9e503d289149e?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/d7d6d485e2fecd36b3717496741edd4e4e50b99a487a2ada2ba9e503d289149e?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"Center for Better Bones","logo":{"@type":"ImageObject","@id":"https:\/\/betterbones.com\/wp-content\/uploads\/2018\/12\/Better-Bones-AMP.png","url":"https:\/\/betterbones.com\/wp-content\/uploads\/2018\/12\/Better-Bones-AMP.png","width":150,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/betterbones.com\/wp-content\/uploads\/2019\/01\/osteoporosis-blog.jpg","url":"https:\/\/betterbones.com\/wp-content\/uploads\/2019\/01\/osteoporosis-blog.jpg","width":1024,"height":512},"url":"https:\/\/betterbones.com\/testing\/"},{"@context":"https:\/\/schema.org","@type":"BreadcrumbList","@id":"https:\/\/betterbones.com\/testing\/#BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Bone Density Testing &amp; The Medical Workup for Osteoporosis","item":"https:\/\/betterbones.com\/testing\/#breadcrumbitem"}]}]