Researchers weigh in: Thin women more likely to experience rapid bone loss in menopause transition
I have shared with you my experiences how thin and worried women often have lower bone mass and tend to lose more ...
How can you improve your body by improving your bones? Heart health!
This is the last blog in my series of “How can you improve your body by improving your bones?” As you’ve seen, the ...
How can you improve your body by improving your bones? Part 1
When I wrote my book Better Bones, Better Body, I wanted to make the clear, simple point that everything a person ...
Bone density testing biased: thin, small women take note
so called “bone density tests” do not truly measure bone mineral density. This is because bone density machines ...
Yes, you can be too thin
Whenever I go to one of my son’s school events, or see a group of children in other places, my attention is drawn ...
Why should you hang on to your medical records?
Let me tell you about Janet. Janet is a thin, energetic 57-year-old woman now seven years into menopause who came ...
Smoking and Bone Loss- Are You at Risk?
It has long been suggested that smoking and bone loss are connected, but the extent to which smoking increased ...
How to tell if you are losing bone without a bone density test
While most doctors tend to monitor bone density with the dual-energy x-ray absorptiomentry (DEXA) test, there is ...
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