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New research on alkalizing foods

by | Nov 17, 2015 | Alkaline Balance

acid base balance and bone
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I recently had the opportunity to speak with Dr. Bess Dawson-Hughes of Tufts University, one of the world’s most respected bone health researchers who has now turned her attention to the importance of pH balance for bone.

In this video interview, Dr. Dawson-Hughes discusses her new research on acid-base balance and bone, including:

  • The concept of “acid load”
  • The frequency of low-grade metabolic acidosis
  • How we aggravate changes in our pH balance due to aging
  • Tips on how you can change your diet to protect yourself from a heavy acid load

Why not take just seven minutes to watch my conversation with Dr. Dawson-Hughes? What you learn could help protect your bones for a lifetime.

Watch now:

For more on how diet pH affects your bones, read our guide to alkaline diet for bone health.

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Dr. Susan E. Brown, PhD

Dr. Susan E. Brown, PhD

Dr. Susan E. Brown, PhD, is a medical anthropologist and New York State Certified Nutritionist with more than 40 years of experience in bone health research, clinical nutrition, and health education. She is the founder of the Center for Better Bones and the Better Bones Foundation, and author of Better Bones, Better Body — the first comprehensive guide to natural bone health. Her whole-body, alkaline-centered approach identifies 20+ nutrients essential for bone health and has helped thousands of women build stronger bones naturally. | Wikipedia: https://en.wikipedia.org/wiki/Susan_E._Brown | Amazon Author Page: https://www.amazon.com/Susan-E-Brown-PhD/e/B001HOFHX8/

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