Dr. Brown’s Blog

Vitamin B12 Deficiency Linked to 33% Higher Fracture Risk: What This Means for Your Bones

Vitamin B12 Deficiency Linked to 33% Higher Fracture Risk: What This Means for Your Bones

A study of 231,000 adults links low vitamin B12 to 33% higher fracture risk. Dr. Susan Brown explains what the research does, and does not, show.
Bone Density and Brain Health: What a New Study Reveals About Aging

Bone Density and Brain Health: What a New Study Reveals About Aging

A new Radiology study links lower spinal bone density to faster cognitive decline. Dr. Susan Brown explains what the research does, and does not, mean for your bones and brain.
Bone Turnover Markers: New IOF Survey Finds CTX and P1NP Results Vary by Lab

Bone Turnover Markers: New IOF Survey Finds CTX and P1NP Results Vary by Lab

If you have followed my work for any length of time, you know that I am a strong believer in looking beyond the ...
Marine Collagen Peptides: 6 Reasons I Choose Them for Bone, Skin and Healthy Aging

Marine Collagen Peptides: 6 Reasons I Choose Them for Bone, Skin and Healthy Aging

When most people think about building stronger bones, they immediately think about calcium and other minerals. But ...
What Every Weighted Vest Osteoporosis Study Tells Us About Building Bone

What Every Weighted Vest Osteoporosis Study Tells Us About Building Bone

Taken together, the weighted vest osteoporosis study research of the past 25 years points to one underlying ...
AI Hip Fracture Prediction: Tool Spots 7x More People at Risk Using Medical Records

AI Hip Fracture Prediction: Tool Spots 7x More People at Risk Using Medical Records

A new AI hip fracture prediction tool, FRACTURE-ML, flagged 7x more future hip fractures using only medical records. Dr. Susan Brown on what it misses.
Stem Cell Therapy for Osteoporosis: Could Modified Cells Rebuild Bone?

Stem Cell Therapy for Osteoporosis: Could Modified Cells Rebuild Bone?

A new Cell study tested stem cell therapy for osteoporosis in 10 women. Dr. Susan Brown explains the fracture results, the caveats and what comes next.
Osentia Fingernail Test: Bone Quality vs. Bone Density

Osentia Fingernail Test: Bone Quality vs. Bone Density

Could a fingernail clipping reveal something about bone quality vs bone density, or even collagen and bone health? ...
Antioxidant Therapy: A Foundational Approach to Osteoporosis

Antioxidant Therapy: A Foundational Approach to Osteoporosis

Quick read: Osteoporosis isn't just "too much bone breakdown", it's an imbalance in bone remodeling. Oxidative ...
Osteoporosis and Joint Replacement: New IOF Statement Urges Bone Testing Before Surgery

Osteoporosis and Joint Replacement: New IOF Statement Urges Bone Testing Before Surgery

An international position statement finds that up to 80% of knee replacement patients have osteopenia or osteoporosis, and nearly 75% of osteoporotic hip replacement patients are undiagnosed before surgery.
Should I Take Collagen for Osteoporosis?

Should I Take Collagen for Osteoporosis?

While we think of bone as hard, inflexible, static and even dry tissue, bone is really flexible, ...
Best Zinc for Osteoporosis: Dr. Brown’s Complete Guide to the Bone Matrix Mineral

Best Zinc for Osteoporosis: Dr. Brown’s Complete Guide to the Bone Matrix Mineral

If you're researching the best zinc for osteoporosis, you've identified one of the most under-appreciated minerals ...
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