
Awhile back I told you about early research connecting menopausal hot flashes to lower bone density and a higher ...

Are you worried about bone loss because you didn’t drink milk as a child? As I often explain to concerned ...

When most people are told they have low bone density, their greatest concern is whether they are at risk for bone ...

Density is not the sole measure that protects bones on the one hand or predisposes them to fracture on the other. ...

There are probably almost as many ways of categorizing bone fractures as there are bones in the body (206!) — ...

Topics covered in this article:
Fall prevention for bone fracture prevention
A recipe for strong ...

At the Center for Better Bones, we believe that the state of health is the norm in the natural world, rather than ...

A novel Swedish study interviewed 84% of all Swedish twins aged 55 and older and asked them one simple question, ...

As any cat would tell you, our feline friends have much to teach us.
While this includes the importance of ...

Dear Mr. McGee,
I’m a bit of a basketball fan, and even though I must confess I most enjoy watching the often ...

One of the greatest disappearing acts I know is the idea that hormone replacement therapy (HRT) helps reduce ...

Even as the temperature plunges in January and February, I highly endorse getting outside as much as possible. ...