CCF Tea for Gut Repair: Your Gentle Ayurvedic Reset for Bloating and Digestion

CCF Tea for Gut Repair

Feeling heavy, bloated, or sluggish this spring? This Ayurvedic detox tea is your gentle, natural reset. Made with just 3 powerful herbs—cumin, coriander, and fennel—this traditional CCF tea fires up digestion, clears toxins, and supports whole-body balance. ✅ Boost gut health ✅ Support liver & lymph detox ✅ Reduce bloating naturally ✅ Strengthen digestion (Agni) This tea is inspired by my studies with Ayurvedic master Acharya Shunya, and it’s become a seasonal favorite for me—and I think you’ll love it too. Ingredients: • 1 tbsp cumin seeds • 1 tbsp coriander seeds • 1 tbsp fennel seeds optional ginger or black pepper for extra heat and absorption Roast, grind, steep, and sip! I walk you through the full process in this video. Grab the full recipe here: https://drbrown.cc/DetoxTea Let me know if you try it or make your own twist on this detoxifying blend! #CCFTea #DigestionSupport #GutHealth

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Dr. Susan E. Brown, PhD

Dr. Susan E. Brown, PhD

Dr. Susan E. Brown, PhD, is a medical anthropologist and New York State Certified Nutritionist with more than 40 years of experience in bone health research, clinical nutrition, and health education. She is the founder of the Center for Better Bones and the Better Bones Foundation, and author of Better Bones, Better Body — the first comprehensive guide to natural bone health. Her whole-body, alkaline-centered approach identifies 20+ nutrients essential for bone health and has helped thousands of women build stronger bones naturally. | Wikipedia: https://en.wikipedia.org/wiki/Susan_E._Brown | Amazon Author Page: https://www.amazon.com/Susan-E-Brown-PhD/e/B001HOFHX8/

Weekly wisdom from the woman who builds better bones

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