
One of my favorite beverage choices for the cooler weather is my “apple cider vinegar tea.” Whole books have been ...

Fall is a great time to make a little extra effort to eat alkaline. We’re settling back into our routines — not to ...

Many of the body’s organs and systems, particularly the kidneys and lungs, play important roles in maintaining ...

During the holiday feasting season, I encourage you to remember that many of the healthiest traditional foods ...

Since what you eat can dramatically affect your acid-alkaline balance, you might wonder how to make changes for ...

While preparing the second edition of my best-selling book, The Acid Alkaline Food Guide, I wanted to include the ...

You heard it here first years ago, and now a landmark Swiss study verifies it. Neutralizing your net acid load ...