How Bones Respond to Danger: New Research, New Implications on Osteoporosis and Stress Response
Osteoporosis and Stress Response
As I see it, our skeleton is a “maternal giver,” always ready to sacrifice ...
20 key bone building nutrients — an overview
How do you eat food and somehow end up with strong, living bone? It sounds almost magical. But bone is living ...
pH and your bones — why an alkaline diet makes sense
pH Levels and Your Body
Topics covered in this article:
What is pH balance
How your bones help maintain ...
The next big bone drug: big bang or little whimper? 5 questions to ask when evaluating bone building drugs
The next big new bone building drug has hit your doctor’s office. Impressive claims that the drug reduces ...
How to reduce the risks of physical inactivity
With about 26% of the adult population sitting for more than eight hours a day the risks of physical inactivity ...
How much vitamin D should you take in the winter time?
Vitamin D: Winter check-up to keep levels optimal
How is it possible that six years have passed since I wrote ...
Can I reverse osteopenia? 5 natural steps for stronger bones
If you’re among the millions of people who’ve been told they have osteopenia, I know it can be confusing and ...
Defend Your Body Against Air Pollution with 3 Key Nutrients
Hardly a day passes without our attention being called to the growing burden of environmental pollutants and ...
PEMF for Osteoporosis & Fracture Healing (+Video)
PEMF Therapy for Osteoporosis: Will It Help?
At the most refined level the human body is seen not as blood and ...
Dr. Susan Brown’s 2020 Predictions For Bone Health
It's time to polish up my crystal ball and make my 2020 predictions for osteoporosis and your bone health! With so ...
Top 10 myths about osteoporosis
Are you frightened by what you hear about bone loss and osteoporosis? You certainly don’t need to be! That’s ...
What a diagnosis of osteopenia means for you
“Osteo” means bone and “penia” indicates a state of being low in quantity. The term osteopenia refers to a bone ...
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