Need help with allergies or auto-immune problems? Call 1-888-206-7119 to book your consult today.
I have helped hundreds of motivated individuals with allergies and/or auto-immune problems and I can also help ...
Are your joints bothering you? My nutritional consultations can help. Call 1-888-206-7119 to book your consult today.
The health and well being of our joints is often greatly influenced by diet, lifestyle, and the choice of joint ...
5 myths about joint health
When it comes to joint health, what you may be told as “fact” may actually be fiction – and can do way more harm ...
Best joint support: Antioxidants and specialized ingredients
Have you ever had pain in your hip, knee, back or wrist and wondered where the problem was coming from?
When ...
Tips for keeping bone while losing weight
Do you know that as you lose unwanted weight you also lose wanted muscle and bone?
4 simple steps to preserve ...
Challenge 18: Balance
Every day is a new opportunity to grow and transform our body, mind and spirit.
When we slow down to listen to ...
Vitamin C reduces fracture risk
High amounts of vitamin C led to a nearly 44% reduction in risk of fracture, according to new research on the ...
Challenge 17: There is nothing you cannot do™
Every day is a new opportunity to grow and transform our body, mind and spirit.
When we slow down to listen to ...
Challenge 16: Building Bone by Walking Downstairs
Every day is a new opportunity to grow and transform our body, mind and spirit.
When we slow down to ...
Tips for sticking with your summer exercise plan
During summer’s warmer weather and longer days, it’s easier to get outside and get moving. Yet, how many of you ...
Challenge 15: Grounded in Nature
Every day is a new opportunity to grow and transform our body, mind and spirit.
When we slow down to listen to ...
Challenge 14: Visualization
Every day is a new opportunity to grow and transform our body, mind and spirit.
When we slow down to listen to ...
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