More news about prunes
I’m still receiving questions about my blog report about 6 prunes a day decreasing bone breakdown. Many readers ...
We want to hear from you! What do you want to hear about in 2016?
What will 2016 bring? When it comes to my Better Bones Blog, I would like YOU to help me find the ...
Challenge 26: Make Your Own Gifts
Every day is a new opportunity to grow and transform our body, mind and spirit.
When we slow down to listen to ...
Top 5 Better Bones blog posts of 2015
What a year! From the hazards of sitting, to the benefits of watching cat videos to reversing joint ...
Challenge 25: SING
Every day is a new opportunity to grow and transform our body, mind and spirit.
When we slow down to listen to ...
The calcium controversy
It’s no wonder that women are confused about calcium, given the two messages we are hearing. First we hear that ...
1 minute with Dr. Brown: Does keeping a positive mindset really affect my health?
Got a minute? Every week I receive dozens of questions from women like you with concerns about their bone health. ...
1 minute with Dr. Brown: Does the alkaline diet really work?
Got a minute? Every week I receive dozens of questions from women like you with concerns about their bone health. ...
1 minute with Dr. Brown: Will I fracture if I exercise?
Got a minute? Every week I receive dozens of questions from women like you with concerns about their bone health. ...
1 minute with Dr. Brown: What is the most important thing for bone health?
Got a minute? Every week I receive dozens of questions from women like you with concerns about their bone health. ...
1 minute with Dr. Brown: Is losing height normal?
Got a minute? Every week I receive dozens of questions from women like you with concerns about their bone health. ...
1 minute with Dr. Brown: Will I get osteoporosis too?
When it comes to osteoporosis, genetics certainly play a role—but not nearly as much as many people believe. From ...
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