Research Updates: The Latest and Greatest on Collagen
Here at the Center for Better Bones, we try to keep up with the latest research and developments on all of our ...
May Is Osteoporosis Month: 2020 Re-Imagining the Year of “Have No Fear”
March & April Were Tough — Let's Rock Out May
Hi Everyone,
WOW, the past few months have been challenging ...
Learn how to cultivate inner peace amid outer turmoil
As a women’s health advocate who is concerned about human rights, the health of our Mother Earth, and world peace ...
Ascorbate Vitamin C: The Amazing Bone and Body Protector
Few molecules are more abundant in healthy human cells or play a more important role in supporting bone and total ...
Basic Steps to Support Immunity in Today’s Environment
Stay well hydrated. Pure water, ginger, and herbal tea are good. (How to Make Fresh Ginger Tea)
Alkalize. ...
10 Tips to Enhance Respiratory Wellness
Like many flu viruses, COVID-19 impacts the respiratory system and is defined as “severe acute respiratory ...
Top questions about a weight vest for osteoporosis
Is a weighted vest for osteoporosis good?
Using a weighted vest long term is just as effective as drug therapy in ...
A Hopping Big Gain for Exercise Research: One-Legged Hopping Shown to Build Bone in Postmenopausal Women
It has been known since the 1800s that putting an unusual load on bone sends a signal for bone to grow stronger. ...
Alkaline foods list
The Complete Alkaline Foods List: Understanding pH, Foods Ranked Low to High, and How to Test Your Body
Eating an ...
Take the Better Bones magnesium challenge!
Magnesium is the fourth most common mineral in our body, and over half of it is stored in the skeleton, where it ...
10 tips for an alkaline diet
Eating an alkaline diet can produce tremendous results —and I would like to add that it’s not just the latest ...
Forteo®, Tymlos® and Evenity®: How Much Do They Really Reduce Fracture Risk?
The latest crop of recent bone drugs contains new anabolic drugs that enhance bone density. These drugs are ...
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