Make the most out of curcumin’s benefits
I recently took full advantage of a true adventure — keeping up with my 20-year-old son and his friend as we skied ...
Nutrition Detective answers
Did you take our Nutrition Detective quiz?
If so here are the answers! Below you will find the cause of ...
Halting bone loss and reducing osteoporosis risk
Osteoporosis is quickly becoming a household word, and authorities now suggest that nearly 45 million Americans ...
How healthy are your bones?
Most of us take our bones for granted. With the exception of our teeth, they’re invisible, doing their important ...
Nutrition detective
Our body is the most efficient manufacturing plant in the world. From some 40-odd essential nutrients (a handful ...
Bone density testing
What is a Bone Density Test?
Low bone density is one of the important risk factors for osteoporosis. It alone ...
How to overcome your fear
Love and fear are the only two basic emotions according to ancient wisdom. Love expands, strengthens and feels ...
Purrrrfect way to heal bones
As any cat would tell you, our feline friends have much to teach us.
While this includes the importance of ...
Do your medications cause bone loss?
How bone-friendly is your medicine cabinet? Maybe you’ve added vitamin D with the goal of reducing bone loss. Or ...
Dr. Brown’s Infinite Decision Maker Exercise
You and I are infinite choice makers.
Each day we make countless choices — what to eat, what to say, what to ...
Dr. Brown’s potassium challenge
If I challenged you to keep calcium in your bones, your first thought might be to run out and stock up on ...
Fracture healing tips for JaVale McGee, other NBA stars and you
Dear Mr. McGee,
I’m a bit of a basketball fan, and even though I must confess I most enjoy watching the often ...
No results found.