Dr. Brown’s Blog

Best Vitamin A for Osteoporosis: Dr. Brown’s Complete Guide to the Bone Remodeling Director

Best Vitamin A for Osteoporosis: Dr. Brown’s Complete Guide to the Bone Remodeling Director

[ Video Short Placeholder ] Dr. Susan Brown: The Best Vitamin A for Osteoporosis in 60 Seconds If you're ...
Key minerals for bone health — strontium

Key minerals for bone health — strontium

Strontium is a mineral that naturally exists and is present in small amounts in our food and water. Strontium has ...
Paleo nutrition and bone health: what we can learn from our ancestors

Paleo nutrition and bone health: what we can learn from our ancestors

As a nutritionist I can’t help but notice the contemporary shopping basket brimming with denatured, processed, and ...
Key minerals for bone health — magnesium

Key minerals for bone health — magnesium

Overall, magnesium assures the strength and firmness of bones and makes teeth harder. Since magnesium participates ...
Other key nutrients for bone health — essential fatty acids (EFA’s)

Other key nutrients for bone health — essential fatty acids (EFA’s)

Conventional wisdom tells us we should cut the fat in our diet, and indeed, too much of the wrong kinds of fat can ...
Best Chromium for Osteoporosis: Dr. Brown’s Complete Guide | Better Bones

Best Chromium for Osteoporosis: Dr. Brown’s Complete Guide | Better Bones

[ Video Short Placeholder ] Dr. Susan Brown: The Best Chromium for Osteoporosis in 60 Seconds If you're ...
Best Boron for Osteoporosis: Dr. Brown’s Complete Guide | Better Bones

Best Boron for Osteoporosis: Dr. Brown’s Complete Guide | Better Bones

[ Video Short Placeholder ] Dr. Susan Brown: The Best Boron for Osteoporosis in 60 Seconds If you're looking ...
A path to better bone health for a better body

A path to better bone health for a better body

How many times during your busy day have you stopped to think about bone health? Most people would probably ...
Building bone at any age

Building bone at any age

It’s never too late to strengthen your bones. The author of Better Bones, Better Body explains what you can do now ...
pH and bones: the science

pH and bones: the science

Many of the body’s organs and systems, particularly the kidneys and lungs, play important roles in maintaining ...
Bone health tips for underweight women

Bone health tips for underweight women

                  I've talked about how ...
Building Bone Strength at Any Age — Including 78!

Building Bone Strength at Any Age — Including 78!

One of the most important things about bone health is that it’s never too late to build your bone strength. That’s ...
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