Nutrition detective
Our body is the most efficient manufacturing plant in the world. From some 40-odd essential nutrients (a handful ...
Bone density testing
What is a Bone Density Test?
Low bone density is one of the important risk factors for osteoporosis. It alone ...
How to overcome your fear
Love and fear are the only two basic emotions according to ancient wisdom. Love expands, strengthens and feels ...
Purrrrfect way to heal bones
As any cat would tell you, our feline friends have much to teach us.
While this includes the importance of ...
Do your medications cause bone loss?
How bone-friendly is your medicine cabinet? Maybe you’ve added vitamin D with the goal of reducing bone loss. Or ...
Dr. Brown’s Infinite Decision Maker Exercise
You and I are infinite choice makers.
Each day we make countless choices — what to eat, what to say, what to ...
Dr. Brown’s potassium challenge
If I challenged you to keep calcium in your bones, your first thought might be to run out and stock up on ...
Fracture healing tips for JaVale McGee, other NBA stars and you
Dear Mr. McGee,
I’m a bit of a basketball fan, and even though I must confess I most enjoy watching the often ...
Bisphosphonate bone drugs caught in compromising position
While you may not think to turn to The Journal of Clinical Endocrinology & Metabolism for breaking scandals, I ...
HRT and Osteoporosis – Past HRT use doesn’t reduce future fracture risk
One of the greatest disappearing acts I know is the idea that hormone replacement therapy (HRT) helps reduce ...
My own vitamin D miracle
One secret you might not know about me is that my transformation from a cultural anthropologist to a bone health ...
What’s good for heart and bone health — including dark chocolate
With February bringing us both Heart Health Month and Valentine’s Day boxes full of dark chocolate, this is a ...
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