Diagnostic tests for causes of osteoporosis
I can’t help but draw attention to the fact that generally when a man is shown to have osteoporosis by ...
The Real Risk Behind Fractures: Why Fall Prevention Matters More Than You Think
Let’s talk about falls and fractures. A recent study of over 3,000 veterans caught my eye—and it made me ...
What Is the Best Doctor for Osteoporosis?
When it comes to bone health, knowing what is the best doctor for osteoporosis can make all the difference. ...
CCF Tea for Gut Repair: Your Gentle Ayurvedic Reset for Bloating and Digestion
Feeling heavy, bloated, or sluggish this spring? This Ayurvedic detox tea is your gentle, natural reset. Made ...
The wonders of you
“There are only two ways to live your life. One is as though nothing is a miracle. The other is as though ...
Summer means time for vitamin D
With summer underway, it’s time to take advantage of the free vitamin D the sunshine offers. Sun exposure is the ...
Prolia for Bone Fractures — I’m Still Not Impressed
When the bone drug Prolia (denosumab) first came out in 2010, I took a hard look at it because it used a ...
Trabecular Bone Score and the Quest to Predict Who Will Fracture
Each year 178 million new osteoporotic fractures occur worldwide. These fractures are painful, costly, and at ...
Emotions and Bone Strength: Are the “Winds of Worry” Weakening Your Bones?
Ever wonder what we might be able to learn about bone health from our ancient ancestors? I have. And I am doing ...
6 Tips for Weeding Your Mental Garden
I love gardening, working the soil, planting tiny seeds, and watching them grow. A few weeks ago, while plucking ...
Menopause and sleep disturbances impact biological aging
Most of us know from experience that tossing and turning at night means feeling rotten the next day. And many of ...
Key Health Benefits of Walking on Earth
“The foot feels the foot when it feels the ground.” – The Buddha
Now that the summer is in full swing, more and ...
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